Benefits of Playing Padel

Benefits of Playing Padel
3 min read

Padel is an attractive, joyful, and very dynamic sport that can be played by all ages with the necessary concentration. This field is an extract from several racquet sports such as squash, tennis, badminton, etc., and has its own attractions. The invention of the Padel dates back to more than two decades ago. But its current form has become old in recent years. When the Spanish “Alfonsohoman Lohe” had traveled to Mexico to see his friend “Enrique Corque”, he consulted with him to establish this discipline, and upon his return to Spain, he built the first padel playground in “Marabella”. The rules of this discipline and its type of game were gradually codified and quickly attracted many enthusiasts in Latin America, Europe, Canada, and even India. They mention Argentina and Spain as the countries that have shown the most attention to the sport of the 21st century, because about six million people are playing Padel in these countries, and about ten thousand fields have been built for this discipline. Padel has an international association and its leaders are trying to convince the officials of the International Olympic Committee to symbolically introduce it into the arena of these games and then give an official aspect to this discipline. These days, with the increase in padel sports fans, many playgrounds have been designed for them, such as indoor padel tennis Dubai – Padel Pro. If you are looking to experience this exciting game, stay with us until the end of the article.

Increase Physical Strength

In the sport of padel, you are hitting the ball and you are very energetic, and due to the fact that you are constantly hitting the ball, your muscles will be strengthened and your physical strength will increase over time.

Increased Focus

In padel sport, you have to give all your concentration to the ball so that you can respond when the ball returns to you. Otherwise, you have to constantly collect the balls from the ground throughout the game. You may not realize it yourself, but your concentration will increase over time.

Fitness

Over time, you will notice that your body is in an ideal shape. Considering that this sport requires a lot of energy, the metabolism in the body will increase and eventually, you will have an ideal body.

Last Word

If you are looking to play this exciting sport, you can read its rules at Padelpro.ae.

Joana Correia

Snowboarder, coffee addict, band member, Vignelli fan and front-end designer. Performing at the sweet spot between art and mathematics to create not just a logo, but a feeling. I prefer clear logic to decoration.

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